Thu, May 08
|Lakeland
Rezilyent Ladies: Power & Punch – A Self-Defense Training Event
Join us for Power & Punch, a beginner-friendly self-defense training event designed to build confidence, awareness, and basic physical skills for personal protection. This session will cover:
Time & Location
May 08, 2025, 6:00 PM – 8:00 PM
Lakeland, 502 E Main St, Lakeland, FL 33801, USA
About the Event
Join us for Power & Punch, a beginner-friendly self-defense training event designed to build confidence, awareness, and basic physical skills for personal protection.
This session will cover:
✅ Situational Awareness – Identifying threats before they happen.
✅ Basic Non-Lethal Weapons Overview – Exploring tools like pepper spray & tactical pens.
✅ Simple Hand-to-Hand Techniques – Minimizing injury while maximizing effectiveness for escape.
✅ Future Training Discussion – What skills do YOU want to develop next?